Power holds through the last reps.
— Jake, 28

Feeling stuck on your lifts or sore for days after training?
Does your strength fade just when your workout finally gets heavy?
✅ 100% Pure Creatine Monohydrate
Free from fillers, sugar, and flavors — only clean, proven performance fuel.
✅ Micronized for Better Absorption
Dissolves easily for smooth mixing and faster uptake.
✅ Vegan & Non-GMO
Plant-friendly, transparent, and made for every athlete.
✅ Quality Assured & Safety Tested
Made under strict standards to ensure purity and safety.
Premium Creatine Quality
Hidden Trade-Offs
Creatine is naturally found in foods like red meat and fish, but most athletes prefer a creatine monohydrate supplement for a concentrated, reliable dose to boost strength and endurance.
Creatine monohydrate is the most researched, proven, and effective form — trusted worldwide for purity, safety, and performance results.
Creatine monohydrate boosts strength, enhances endurance, speeds recovery, and is the most researched form for athletic performance.
Creatine monohydrate increases ATP energy, helping you push harder in training and build lean muscle mass faster.
Studies suggest creatine supplementation may support cognitive performance and brain energy, making it beneficial beyond just physical training.
Yes, creatine monohydrate is safe for women and men and supports strength, lean muscle growth, and overall performance without unwanted side effects.
Protein powder helps repair and build muscle tissue, while creatine monohydrate boosts strength and performance — the two work best when used together for muscle growth.
Mix 1 scoop (5g) with 8–12 oz of water or juice once or twice daily. To support creatine absorption and performance, drink a total of about 85–120 oz of water per day (2.5–3.5 liters).
Creatine can be taken either before or after a workout — consistency is more important than timing, so daily use matters most.
Yes. Most people take 3–5g of creatine monohydrate daily as a maintenance dose. Consistency matters more than timing, but always stay well-hydrated.
Yes — creatine fuels anaerobic activity by replenishing ATP energy, giving you more explosive power, sharper focus, and stronger performance.
Micronized creatine monohydrate is processed into smaller particles for faster absorption, smoother mixing, and better performance benefits.
Yes — KC Creatine Monohydrate is made from 100% pure, single-ingredient creatine monohydrate with no fillers, sugars, or additives, ensuring clean and safe use for athletes and fitness enthusiasts.
KC is proudly based in Seattle, WA, USA. All orders ship directly from the U.S. for fast and reliable delivery.
No — creatine monohydrate contains zero calories, making it a perfect addition to any diet or fitness program. Creatine consists of pure amino acid derivative, no carbs, fats, or proteins.
Creatine is generally well-tolerated, but if you are currently taking medication or have medical conditions, consult with your doctor before use to ensure it’s safe for you.